Well, hey, week one of Phase one is over and done with and the grand weight loss total.... (drum roll please)
7 pounds! Yey! Ok..so it's only 7 pounds BUT at least it's in the right direction right?! =)
I'm beginning to think that this phase is not so great for my little nursing Owen though. He's been quite sensitive to dairy since he's been born so I've tried to avoid it as much as possible. However, CHEESE is a HUGE part of my meals (as in it's in all of them!) or snacks...b/c of the protein (reduced fat cheeses of course:). and...well, he's not taking that so well. Brad recommened just not eating at all for Phase one - I'm sure my results would be different! =P
2 comments:
Ya know, I thought you looked thinner when we saw you Tuesday, just never had the chance to say so! Good job, Amber! :-)
You go, girl!! 7 lbs lost is better than 7 lbs gain!!! have a good weekend!!
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